Health & Safety Disclaimer

Last updated July 2026

Latho provides coaching feedback, not medical advice.

Latho's scores and cues are automated estimates to help you train, they are not a diagnosis and are not a substitute for a qualified coach, physiotherapist, or physician.

• Consult a professional before starting a new exercise program.
• Stop immediately and seek help if you feel pain, dizziness, or discomfort.
• AI feedback can be wrong; use your judgement and prioritise safety.

By using Latho you acknowledge that you exercise at your own risk.