What is an AI form check app?
An AI form check app watches a video of your set and gives you feedback on your technique, the way a coach would, but instantly and on demand.
How it works
The app detects your body's key points from the video, then scores each rep against what good technique looks like and surfaces the single most important thing to fix.
What it is good for
Fast, repeatable feedback between coaching sessions, catching the faults you cannot see yourself, and tracking whether your form is actually improving over weeks.
What it is not
It is coaching feedback, not medical advice. If something hurts, see a professional.
FAQ
Is it as good as a coach?
It is not a replacement for a great coach, but it is available every session and it never gets tired of checking your depth.
Is my video private?
With Latho your full video stays on your device. Only a few frames are sent for scoring, and clips are shared only when you choose to post them.
Check these on Latho
Get honest feedback on your next set
Latho scores your form 0 to 100 and names the one fix that matters. Join the waitlist for launch.
Notify me at launch